![The Roll Over with Legs Spread - exercícios originais de Pilates - Blog Pilates - O maior blog de Pilates do Brasil The Roll Over with Legs Spread - exercícios originais de Pilates - Blog Pilates - O maior blog de Pilates do Brasil](https://blogpilates.com.br/wp-content/uploads/2021/06/The-Roll-Over-with-Legs-Spread-exerc%C3%ADcios-originais-de-Pilates.jpg)
The Roll Over with Legs Spread - exercícios originais de Pilates - Blog Pilates - O maior blog de Pilates do Brasil
![Vetor de Woman doing Pilates exercise with the Roll over position on blue mat. llustration about introduction workout step. do Stock | Adobe Stock Vetor de Woman doing Pilates exercise with the Roll over position on blue mat. llustration about introduction workout step. do Stock | Adobe Stock](https://as2.ftcdn.net/v2/jpg/02/62/56/27/1000_F_262562759_Y5hKiE9La3JnqJnNRF7Prixbq17f3yOS.jpg)
Vetor de Woman doing Pilates exercise with the Roll over position on blue mat. llustration about introduction workout step. do Stock | Adobe Stock
Estúdio de Pilates Ortofitness - Vocês Conhecem o Exercício ROLL OVER ?🤔. . O Roll Over é um clássico que trabalha o Power House, alongamento da cadeia posterior, mobilidade da coluna, conscientização
![From the Roll Over to the One Leg Circles - The Pilates Pod - Classical Pilates in Hitchin, Hertfordshire From the Roll Over to the One Leg Circles - The Pilates Pod - Classical Pilates in Hitchin, Hertfordshire](https://www.thepilatespod.co.uk/wp-content/uploads/2018/08/Teachers-Class-1024x683.jpg)