Cotrone Pilates Fitness - Russian Splits on the Universal Reformer, best way to get a deep split stretch! Balance-stretch-strength-control-precision-flow #cotronepilates #gratzpilates #clasicalpilates #teamgratz #reformerpilates #pilatesinstructor ...
Pilates Flow - Russian Splits on the Pilates Reformer. <3 <3 What is the true meaning of flexibility? It isn't just about bending down to touch your toes. Flexibility is about having
![The move of of the day! Kneeling Side Split Stretch. Try it! www.mypilates-place.com #mypila… | Pilates barre workout, Pilates reformer exercises, Pilates workout The move of of the day! Kneeling Side Split Stretch. Try it! www.mypilates-place.com #mypila… | Pilates barre workout, Pilates reformer exercises, Pilates workout](https://i.pinimg.com/originals/10/2c/7d/102c7d8b04bd4b31346cdbe180ea4d8e.jpg)