Alycea Ungaro's Real Pilates - FROG & LEG CIRCLES (Feet in Straps) 💙 🐸 It doesn't matter what you call it - this basic Reformer move could use the magic three-part approach
![Frog pressing on the Pilates Reformer at Peacock Pilates London – Great way to work glutes and hamstrings. | Peacock Pilates London Frog pressing on the Pilates Reformer at Peacock Pilates London – Great way to work glutes and hamstrings. | Peacock Pilates London](https://peacockpilatesuk.files.wordpress.com/2014/11/pilates-reformer-sessions-london-w2-private-pilates-paddington-peacock-pilates-reformer-studio8.png?w=848)
Frog pressing on the Pilates Reformer at Peacock Pilates London – Great way to work glutes and hamstrings. | Peacock Pilates London
Pilates High Frog on the reformer. Great way to uplevel a basic feet in straps move. Join @maritadelarasobel for class every Tuesday @ 11:30am and... | By PowerCore Studio | Facebook
🐸 The Arm Frog Facing the Chair: I prefer to keep my pelvis slightly above my knees in this exercise, as it is safer for the knees, but if you have very...
![The Pilates Frog is one of my favorite exercises. Whether you're on an Arc barrel, Foam roller, Reformer, Chair, or … | Pilates, Pilates video, Muscles in your body The Pilates Frog is one of my favorite exercises. Whether you're on an Arc barrel, Foam roller, Reformer, Chair, or … | Pilates, Pilates video, Muscles in your body](https://i.pinimg.com/736x/30/83/5b/30835baae38adaed826d063115a06a83.jpg)