![Young girl doing pilates exercises with a reformer bed. Beautiful slim fitness trainer on reformer gray background, low key, art light. Fitness concept Stock-foto | Adobe Stock Young girl doing pilates exercises with a reformer bed. Beautiful slim fitness trainer on reformer gray background, low key, art light. Fitness concept Stock-foto | Adobe Stock](https://as1.ftcdn.net/v2/jpg/03/11/42/64/1000_F_311426446_4lFph0gAyKEMSyh6s7vfvCqdO5Su6kZ0.jpg)
Young girl doing pilates exercises with a reformer bed. Beautiful slim fitness trainer on reformer gray background, low key, art light. Fitness concept Stock-foto | Adobe Stock
![Seamless Flow & Contrasting Motion: Slings Myofascial Training & Contemporary Pilates | Ultimate Massage Solutions, Belfast Seamless Flow & Contrasting Motion: Slings Myofascial Training & Contemporary Pilates | Ultimate Massage Solutions, Belfast](https://ultimatemassagesolutions.com/site/wp-content/uploads/2017/04/slings-dvd.png)
Seamless Flow & Contrasting Motion: Slings Myofascial Training & Contemporary Pilates | Ultimate Massage Solutions, Belfast
Science Art and Motion - Pilates and Barre - This 6 week series of classes will teach you the foundational matwork exercises of the Pilates method. These exercises focus on strengthening and
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